Does Gut Health Affect Your Mood?
Pre-interview jitters that make you lose your appetite.
Game day anxiety and nausea.
A bloated tummy after a stressful day.
Empathetic Listening: What It Is and Why It’s Important
Do you know the difference between hearing and listening? Hearing is the simple matter of receiving sound waves in your ears. Listening, on the other hand, is about both hearing and understanding.
Top Five Vitamins for Energy and Tiredness
Energy. It’s almost as sought-after as the fountain of youth. You know when you have it, and you feel it when you don’t. It can be the difference between magnetizing your dreams or feeling like you’re moving backwards.
Five Reasons Why You Buy Things You Don’t Need (+ How to Overcome This Habit)
Buying things you don’t need is a bad, expensive habit. Let’s explore the psychology of why you buy things you don’t need & how to break this routine now.